The Never-Ending Photo Project |
Around mid-April I started experiencing massive heartburn. It was completely debilitating. I had to cut my walks short and eventually stopped walking entirely. The home project at the time was cleaning out the garage. I helped as much as I could but felt wiped out after merely an hour's work. I kept a close eye on what I was eating. I cut out all alcohol. I even started meditating twice a day. No matter what I did, I couldn't shake the pain or feeling of existential dread.
After talking to my doctor (lawd, this feels like an infomercial) and explaining my symptoms, she prescribed me both stronger-than-OTC heartburn and anxiety medication. Welcome to adulthood, Joseph! What I think happened is this. My life has always been GO GO GO! With this sudden stop in any activity whatsoever, my body stepped up and said ENOUGH! Now after lots of rest and 10 days on the new medication, I am feeling better. I'm not quite 100% yet, and maybe I never will be, but it's definitely a start.
First walk in a month! |
To make a long story short (too late), what I'm saying is it's okay. It's okay to be angry. It's okay to be scared. It's okay to drink but don't get crazy. Stay in touch with loved ones. If you're feeling down, reach out and say something. That's what they're there for. Keep in check with your body physically, mentally, and spiritually too! Do what you have to do to stay sane during these scary times. It's taken me a couple of months to fully realize this much, and we're only at the beginning. As we fight for a new normal please remember to stay safe and stay healthy. I'll see everybody on the other side!